18 Method Form Video Download
$35.00
The 18 Method Form is derived from the Emei Qigong 12 Forms.
It comprises 18 movements to strengthen each of the vital organs. The combination of movement and stillness treats both deficiency and excess health conditions through enhancing the strength and functions of the internal organs, Zang Fu. The richness of the Three Treasures; Essence, Qi and Spirit leads one’s mind to a peaceful state.
The 18 Method Form video download is being presented by Robert Arel. The video is recorded in standard definition and is approximately 30 minutes long. Audio instructions throughout the video are recorded in English.
