Thursday Evening Wuji Gong Practice

Posted in Classes, Group Practice

Title: Thursday Evening Wuji Gong Practice Class
When:  2nd and 4th Thursdays  6:30pm-7:30pm

May 27, June 10, 24, July 8, 22, August 12, 26

Location: Holistic Therapies Classroom   
Description: Practice Wuji Gong to help manage stress, properly balance the body’s energy systems, and enhance health.
An easy sequence of movements, breathing techniques, and visualization that safely cultivates energy (Qi) and improves circulation.

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