Thursday Evening Wuji Gong Practice
Posted in Classes, Group PracticeTitle: Thursday Evening Wuji Gong Practice Class
When: 2nd and 4th Thursdays 6:30pm-7:30pm
May 27, June 10, 24, July 8, 22, August 12, 26
Location: Holistic Therapies Classroom
Description: Practice Wuji Gong to help manage stress, properly balance the body’s energy systems, and enhance health.
An easy sequence of movements, breathing techniques, and visualization that safely cultivates energy (Qi) and improves circulation.
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